Perhaps you or someone you care about seems to have lost control of your ability to drink, take medication, eat, gamble,  have sex, use the internet, play video games in a way that is not disruptive or harmful to you or the ones you love. 

Is someone telling you that your behavior is a problem?

Are you unable to consistently predict whether or not you can stop once you start?

Do you find yourself planning, thinking about or engaging in the behavior when you need to be attending to other things in your life like relationships, work or school?

We understand how destructive addiction can be. We also understand that addiction of any kind is a malfunction of the reward, motivation and memory centers of the brain.   Given that, we work to help you :

Identify what triggers the centers of the brain that result in compulsive behaviors

Develop strategies for trigger management

Identify and work through issues that fuel compulsive behaviors

We do this through

Thorough assessment

Individual therapy

Group/skills based therapy

Couple/Family therapy (when indicated)

Mindfulness

Meditation

EMDR