Providing individual, couples, family, adult, child, adolescent and group counseling in a comfortable atmosphere.
The following is a list of some of the issues we are happy to help with:
The whole person.
While we help people heal from their symptoms of anxiety, depression, stress, trauma, relationship, issues, etc., we keep in mind that this is YOUR life and that you are coming to us for help in a time of need.
What matters to you, matters to us, and we will respond as quickly as possible to get you started on your path.
Reducing and changing Anxiety
Healing from Depression
Working through Grief & Loss
Helping Children and Adolescents feel better and succeed
Maximizing Parent's effectiveness (even in complicated family situations)
Repairing Relationships with spouses, partners, parents, grown children, other family members, friends
Recovering from Pelvic Floor Pain
With added expertise in:
Addictions and other compulsive behaviors
Overeating or having an unhealthy relationship with food
Developmental trauma where your emotional, self esteem needs were unmet on a consistent basis during critical times in your life
Sexual, physical, emotional abuse
Being left by someone you love
Death of a loved one
Stress & Chronic Stress
Improving intimacy, emotional and/or sexual
dead end arguments
disagreements about parenting
disagreements about money
Family and Systems Therapy
Healing families we were born into and those we create
Improving parenting skills
Resolving step-parenting conflicts
Helping families communicate better and work toward enjoying each other.
We are very excited to offer: Yoga and Mindfulness/Meditation . We offer individual, couples and group classes.
We also offer bio-feedback to assist in reduction of anxiety, stress, panic, depression, trauma symptoms, headaches and other pain related conditions.